“Daryl is an excellent coach (arguably the best in the area). My predominant requirement was to get my posture right. Daryl focused on key muscles and I feel my chest upright generating serotonin improving my confidence. 

Additionally, every time I’m trained under Daryl, I walked home feeling that I’ve accomplished something. 

Thanks Daryl!”

— Sumesh

“Daryl is everything you want from a PT and more. His passion in his own training and knowledge shows in his own results, which even if he doesn’t realise it inspires others. I’m still recovering from a bad injury and his patience is very much appreciated. Also a good listener, which is lucky as I talk too much. 

Daryl has given me the confidence to go it alone in the gym too. His nutritional knowledge is as good as his training. I’ve known him a few years now and actually feel grateful to have him as my trainer. He pushes you when he knows he can, maybe I could do more lol, and above all else, Daryl is kind, friendly and a humble human being.”

— Jon

“I started working with Daryl straight after the pandemic, expecting it to be a short term arrangement just to get me back in the gym. But over three years later he's still a big part of my fitness journey!

Having weekly sessions he has helped instil some great habits in me from good form to stretching and recovery. He's also very much kept me on track and kept me motivated by pulling together personalised work out plans that have helped put me in the best shape I have been in for a long time!

Would highly recommend Daryl as a PT!”

— James

“Although I sought help from other practitioners for lower back problems, I am now more mobile and mostly pain free after regular PT sessions with Daryl. I am going from strength to strength each week. Can’t thank him enough.”

— Mandy

“Poor Daryl when he took me on as a client he obtained an old, fat, unfit and injured client. 

What did I get in return? A PT who knows how to deal with all the above! 

Daryl has shown patience beyond recognition. He has to explain the same thing multiple times. 

Daryl knew how to support and improve my injury and has supported me to make a recovery far beyond the expectations of anyone. We have had set backs along the way and he has dealt with the odd temper tantrum more than once when I have been frustrated due to the issues related to my injury. He has kept me focused on the improvement and how far we have come.  

Be aware Daryl takes your training as seriously as he takes his own! He watches and corrects you every session. He works you hard but has a laugh with you as well. He will push you to do more than you think possible, and has put up with some colourful language! 

Oh he also counts really slowly and enjoys saying last 2 reps, especially on leg day! 

For someone who hated anything to do with weights and weight training he has managed to change my mindset and confidence in the gym so I can go into the weight section and not panic! 

The poor guy has explained multiple times all things nutrition based to me and answered my dumb questions. 

It’s still work in progress in relation to fitness and weight but I wouldn't be where I am today if Daryl wasn’t supporting and encouraging me to do more each week. ”

— Claire